(212) 920-5598
Elite Personal Trainers NYC

Hello, I'm Matt. I'm a Personal Trainer Here in NYC...

Matt Derosa – NASM Certified Personal Trainer and Fitness Nutrition Specialist.
Over 15 years experience serving NYC.

I specialize in Personal Training for...

Senior Fitness – Sustained Vitality and Longevity

Helping seniors to thrive, be free of limitations, and maintain their independence. Training for improved strength, posture, balance, mobility, and cardio-respiratory health.

Building Muscle (for Men) / Getting Firm & Toned (for Women)

Body transformation / body sculpting: Women – Training for a smaller waistline, toned arms and thighs, firmer backside, etc. Men – Training to build lean muscle mass.

Fitness for Improved Health, Energy, and Youthfulness

Tired of being sick and tired? Take control of your health and get in shape! Training for overall fitness and vitality – strength, posture, flexibility, and endurance.

Long-Term Sustainable Weight Loss

Achieve and maintain an attractive healthy weight by changing your relationship with food and exercise, breaking bad habits, and establishing a new healthier lifestyle.

Hi, my name is . I'm interested in personal training for the purposes of...
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Call me to ask anything:
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(212) 920-5598
You are welcome to ask me anything at all. I love talking fitness and want you to be 100% informed & confident.
Matt Derosa
NASM Certified Personal Trainer
Certificate ID: 1601249205
NASM Fitness Nutrition Specialist
Certificate ID: 1522663
[ www.nasm.org/resources/validate-credentials ]

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