(212) 920-5598

In-Home Personal Training for Upper East Side Residents.

Matt Derosa – NASM Certified Personal Trainer and Fitness Nutrition Specialist.
Over 15 years experience serving the Upper East Side, Yorkville, Carnegie Hill, and Lenox Hill.

I specialize in Personal Training for...

Make your golden years become your best, most productive ever!
Complete training for seniors to thrive, be free of limitations, and maintain their independence.
Make the other gals jealous and curious about how you looking so fine!
Complete training for smaller waistline, toned arms & thighs, firmer backside, and overall sexier look.
Ditch your "dad bod"...even for you guys well over 40!
Complete training for a stronger, harder, more attractive physique; develop lean muscle mass and improve definition.
Experience the glory of developing your skills to their highest potential!
Complete training for getting stronger, faster, more agile, and more powerful than you've ever been before – Serious training for committed athletes only.
Put a final end to the madness and conquer this area of your life once and for all!
Complete training for an attractive healthy weight by changing your relationship w/ food & exercise, breaking bad habits and establishing a new healthier lifestyle.
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Matt Derosa
NASM Certified Personal Trainer
Certificate ID: 1601249205
NASM Fitness Nutrition Specialist
Certificate ID: 1522663
If you're a resident of the Upper East Side and are seeking to hire an in-home private personal trainer, you've arrived at the right place! Matt Derosa is one of the most experienced trainers in New York City with over 15 years of service in the fitness industry. His specialties include: fitness for senior citizens, nutirtion coaching for weight loss, and sport performance training for athletes. He is also a health consultant with extensive knowledge in nutrition, anti-aging, and longevity. If you live in Carnegie Hill, Yorkville, or Lenox Hill and have a gym or fitness facility in your building, Matt can begin training you as soon as you're ready to start. Call, text, or email Matt today to learn more or to schedule a one-on-one private personal training session!
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